CHANGING YOUR

Health and Life

FROM THE INSIDE OUT

Online Appointment Bookings

CHANGING YOUR

Health and Life

FROM THE INSIDE OUT

Online Bookings

Advanced Kinesiology & Embodied Coaching in Nottingham

You want change.
 
Not another crutch to help you get by, but an integrated, holistic and sustainable solution.
 
You already know that your mental, emotional, and physical well-being are deeply interconnected, but you are finding it hard to pinpoint the key piece that will help you create meaningful and lasting results. 
 
I am here to help you explore behind health symptoms and life challenges to find the true root causes. Together, we will release the stress in your nervous system and reprogramme automatic reactions so that you can improve your health and well-being—from the Inside Out. 
Kinesiology
Embodied Life Coaching

How we Can Work Together

Explore the three specialized pathways I offer to support your unique journey:
 
1. Specialised Kinesiology
The Foundation for Health & Well-being. Using gentle muscle monitoring, we look beneath physical and emotional symptoms to uncover and balance the root causes holding your system back from its natural state of thriving.
 
2. Neural Organisational Technique (NOT)
Specialised Nervous System Restructuring. A precise, physical protocol designed to reorganize the body’s primary survival systems. Ideal for clearing the lasting impacts of chronic mental, emotional or physical tension, and deep-seated flight-or-fight responses.
 
3. Embodied Life Coaching
Expanding your Impact, Agency & Personal Power. Designed for those ready to move past internal resistance and reclaim their personal sovereignty. This work integrates Internal Family Systems (IFS) with deep somatic tracking to align your inner systems with your outer goals. Instead of fighting limiting habits and beliefs, we understand and heal the “parts” of us protecting them so that you can move beyond passive and outdated patterns and step into proactive self-leadership, where you navigate life with calm, clarity, and confidence.

About Kate

Once upon a time, I trained and as an Occupational Therapist.
 
Some years later, due to my daughter’s ill health and a magical accident, I ended up as a total sceptic studying kinesiology.
 
Today, I have left the skepticism behind. I combine my clinical background alongside years of holistic experience and advanced, trauma-informed coaching to help you find the personalised, body-centered solutions you need to take meaningful steps forward, accessing your personal power and agency in the world.  
Learn More

Ready to take your next meaningful step forward?

Whether you are looking to clear deep physical tension, balance your systemic health, or resolve internal mental blocks, finding the right path is simple. You can explore each of my specialized services in depth, check availability to book a session, or get in touch directly if you have any questions.
 
  • Explore Further
    Dive deeper into my specific approaches by visiting the dedicated pages for Specialised Kinesiology, Neural Organisational Technique (NOT), or Embodied Life Coaching to see which path aligns best with your current goals.
  • Get in Touch
    If you have any questions about how these modalities work or want to discuss which option is right for your unique situation, feel free to send me an email.
  • Book Your Session
    If you already know what you want and are ready to begin your alignment journey, you can view my calendar and book an appointment online.
Book an Appointment
Get in touch
I have been seeing Kate now for just over a year and her way of treatment far exceeds any that I’ve experienced previously, I’ve made so much progress with both health and mind well being.
I would definitely recommend Kate particularly with her calm, caring nature as well as her extensive knowledge she makes any session so complete
Rosey
Retired Nurse

Working with Kate is a gift. When standard medical practices left me in the dark, confused and frustrated on how to remedy my three-year-old daughter’s uncomfortable rash, Kate’s holistic and gentle approach was the light. After just a few sessions, we had a greater understanding on how to support our daughter and a new confidence that healing was already underway.

Mum of Willa
New Hampshire, USA

I went out yesterday, just to the shops and I was absolutely fine.  I had a good sleep and no longer feel anxious when I am going to sleep or when I wake up.  I can’t thank you enough, you have changed my life.

Panic Attacks

I am feeling calm and still and peaceful.  This is strange for me!  I am more relaxed in my new relationship and not worrying about the future and enjoying the unfolding process.  My eczema is getting better and my digestion has improved.

Stress & Eczema

I woke up today feeling amazing and just happy and content 🙂 If someone told me a year ago from doing kinesiology I would feel this much better I wouldn’t of believed them. Thank you so much for giving back a part of me I thought I would never get back x You’re magic x 

Obsessive Compulsive Symptoms

After my session with you, I feel so much better. It is noticeable, because I can really laugh more – everything seems so simple and free. 

Life Trauma

Today has been a great day.  I feel so much more capable than I did before and not such an imposter!!

Self Confidence

I have been a lot calmer and been able to talk about the grief.  Thank you for the work you have done for me.

Trauma, Depression & Grief

£150 on physio not much happens!  One session with you and I just ran four pain free miles!  Not much else to say really is there. x

Foot Pain / Injury

“Hi Kate thank you so much for making my body feel brand new!!! Thank you ever so much for getting rid of all that stress.”

Child
Nottinghamshire, UK
Kinesiology
Nervous System Reset
Embodied Coaching

Member of

kate@katenorthkinesiology.co.uk

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