Health and Life



Health and Life


Working Together

You want change, not another crutch to help you get by, but meaningful, sustainable change that will allow you to leave the current challenges behind and create a healthier, more fulfilling life.

You know that your mental, emotional and physical well-being are deeply interconnected, but sometimes it can be hard to find the key piece that will help you to create lasting change. 

I will help you to explore behind the symptoms and challenges.

Together we will find the root causes, release the stress in your system and initiate some simple, meaningful changes that will enable you to improve your health and your ability to impact the world – from the Inside Out.  

Learn How

About Kate

Once upon a time I studied as an Occupational Therapist.

Some years later, due to my daughter’s ill health and a magical accident, I ended up as a total sceptic studying kinesiology.

Today, I combine my knowledge and experience to help you find the personalised solutions that you need to improve your health and life from the inside out.

Learn More


All Kinesiology appointments are currently being offered via Zoom due to social distancing.

Please click the link below to view my schedule and book kinesiology appointments online.

If there is no time that works, drop me an email and we will try to find a time that suits both of us.

Book your appointment Online

I went out yesterday, just to the shops and I was absolutely fine.  I had a good sleep and no longer feel anxious when I am going to sleep or when I wake up.  I can’t thank you enough, you have changed my life.

Panic Attacks

I am feeling calm and still and peaceful.  This is strange for me!  I am more relaxed in my new relationship and not worrying about the future and enjoying the unfolding process.  My eczema is getting better and my digestion has improved.

Stress & Eczema

I woke up today feeling amazing and just happy and content πŸ™‚ If someone told me a year ago from doing kinesiology I would feel this much better I wouldn’t of believed them. Thank you so much for giving back a part of me I thought I would never get back x You’re magic x 

Obsessive Compulsive Symptoms

Today has been a great day.  I feel so much more capable than I did before and not such an imposter!!

Self Confidence

I have been a lot calmer and been able to talk about the grief.  Thank you for the work you have done for me.

Trauma, Depression & Grief

Β£150 on physio not much happens!  Β£50 on one session with you and I just ran four pain free miles!  Not much else to say really is there. x

Foot Pain / Injury

“Hi Kate thank you so much for making my body feel brand new!!! Thank you ever so much for getting rid of all that stress.”

Nottinghamshire, UK

Working with Kate is a gift. When standard medical practices left me in the dark, confused and frustrated on how to remedy my three-year-old daughter’s uncomfortable rash, Kate’s holistic and gentle approach was the light. After just a few sessions, we had a greater understanding on how to support our daughter and a new confidence that healing was already underway.

Mum of Willa
New Hampshire, USA

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