Welcome
I am glad you are here!
I’m Kate
KINESIOLOGIST, COACH & CATALYST FOR CHANGE
Diet changes & supplements, exercise & meditation, counselling & positive thinking, goal-setting and mindset tools
You have tried it all.
Nothing seems to create the lasting change or the calm & clarity that you are looking for.
I am here to help you:
Listen to your innate wisdom
tuning into what your symptoms and nervous system are trying to communicate
Uncover outdated protective patterns
that are blocking your path to change
Release stored stress & trauma
from your nervous system, allowing your body to return to its natural state of thriving
Align your inner systems
so that lasting health, clarity, and personal sovereignty can naturally ripple into your outer life
How I found Kinesiology
When I first tried kinesiology I was desperate to help my daughter with the dry, very itchy eczema on both of her arms.
I didn’t want to start her on cortisone so young and so was trying to see if we could find a different solution. The homeopath thought it might be an allergic reaction, but we didn’t know to what? I did not have the patience to cut out eggs this week and flour next week and then change the washing powder the week after. I just wanted to know what to avoid so we could get on with life and she could get better.
I was referred to a kinesiologist, and, although I had some misgivings about meeting a weird hippy in a turban, it was worth the risk if I could just know how to make the eczema better.
After presenting the (very normal) lady with my reason for being there, she tested my daughter (using me as a surrogate) and said that it was nothing that I was feeding her, or putting on her (i.e. substance allergy) and that it was an emotional reaction.
The lady rubbed here and held there and together we worked out what was bothering my daughter. After the second session, she said “We’ll see if we need another.”
I was well and truly flabbergasted… and didn’t believe that there was any possibility it could be this easy… in fact my answer was… “Well, what do you expect it to do? Go away?!”
And despite my disbelief, it did!
This left me confused… How could this possibly work? And is it okay? The results were good, but both the treatment and the speedy recovery were seriously strange for someone brought up under Western medicine.
And so began my journey. I began studying kinesiology just to try to understand how it could work. More than ten years later I still never cease to be astonished by the stories that the body holds, and how it can heal itself when given the right opportunity.
Excerpts from my Story
Excerpts from my Studies
- BSc Occupational Therapy
While I am no longer practicing or registered as an OT, this degree forms the rigorous clinical backbone of my health training. It provided a comprehensive training in whole person health, including psychology, psychiatry, physiology, pathology & anatomy with dissections. Across various clinical settings from infancy to old age, this training deeply instilled a core principle that still guides my work today: an absolute focus on restoring an individual’s psychological agency, physical function, and capacity to live a life of meaning and purpose.
- Certificate of Solution Oriented Neurotraining
- Blueprint 1-3
- Fears Habits & Beliefs
A core backbone of my practice, this advanced framework combines kinesiology muscle monitoring with the practical neuroscience of long-term recuperation. Through the comprehensive Blueprint Series and specialized modules on Fears, Habits and Beliefs, I trained extensively in mapping and resolving deeply rooted survival blocks. This allows me to help clients trace and release hidden layers of stress, ranging from inherited ancestral patterns and nervous system trauma loops to acute hormonal and emotional imbalances.
- Neural Organisational Technique (Basic & Advanced)
An advanced kinesiology specialism focused on the structural and neurological foundations of health. This work resets the nervous system; releasing the body from chronic, deep-seated survival reflexes (fight, flight, or freeze) and reprogramming the endocrine balance. It bridges physical resetting with neurological organisation to help you step out of survival mode and return to physiological safety.
- Integrative Neurocardiology
- Integrative Neurogastroenterology
- The Basics of Life
- Inner Alchemy
Advanced kinesiology workshops merging modern clinical science with classical Chinese medicine systems. Specialist approaches focused on the deep bidirectional networks of the heart-brain and gut-brain axes and tailored toward chronic conditions, bowel health, gut bacteria, inherited patterns and creating personal change.
- Symphony of Self
- Symphony of Self – A Deepening
- The Coaching Way
- Playing Big
Comprehensive training covering foundational to advanced coaching methodologies specifically designed to dismantle internal barriers. These courses equipped me with practical frameworks to help clients quiet the inner critic, unlearn systemic hiding patterns, and cultivate the deep inner clarity needed to be more loyal to their dreams than their fears.
- Touch For Health
The foundational pillars of energy kinesiology, blending manual muscle biofeedback with Eastern meridian principles. This training specializes in reading the body’s structural and energetic systems to map physical tension, release psychological and emotional stress loops, and realign postural imbalances.
- Regular, ongoing local & International Kinesiology Conferences
- Several terms on both National and International Kinesiology Boards
- 2026 IFS Institute Annual Conference
- Diploma in Holistic Massage
- Certificate in Hot Stone Massage
- Infant Massage Instructor
- Reiki Master
