The course includes six online lessons, including practical workbooks and videos, that you can learn from whenever works for your life schedule.
Lesson 1: Mapping the Path helps you to explore the vision and values that inform the life you want to live and the changes that you want to create in your health and life.
Lesson 2: Techniques for Inner Change introduces you to several techniques that you can use daily, or in times of crisis, to deal with complex emotions and support yourself as you face real, everyday life, work and family challenges.
Lesson 3: Mindful Muscle Testing teaches you the history, neurology, practical application and research behind muscle testing. It also introduces you to the Principles of Mindfulness as they apply to muscle testing and how they are important considerations for accuracy and clarity – especially when self testing.
Lesson 4: Clarity uses your Mindful Muscle Testing skills to help you to find the stresses that are contributing to the symptoms and life challenges that you are experiencing today so that you can take action to change them.
Lesson 5: Connection teaches you to work with and connect with your body through reflex points that create change at a level below conscious awareness.
Lesson 6: Transformation is where you learn to get to the root causes of the symptoms or challenges so that you can create lasting transformative change.
Support is available in our learning community to answer your questions, give you guidance and help to keep you on track.
One hour of personalised 1-on-1 mentoring is included in the course fee so that you can have your specific learning needs met and questions answered. (To help to keep you focused, this is to be booked and used within three months of purchasing the course.)